Modalities that support the exploration and processing of any stress response blockages in each dimension below :

IQ | CQ | EQ

Nonviolent Communication [ NVC ]

Byron Katie [ exploring is it true concept ]

Talk Therapy

Co-Active trauma informed coaching

Psychotherapy

Singing

Writing

EMDR

Equine Therapy + Coaching

EFT - Tapping

MBSR

Detoxing [ notice your toxic load ]

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Modalities that support the exploration and processing of any stress response blockages in each dimension below :

EQ | BQ | TQ

Trauma informed Somatic Therapy

Somatic Experiencing

Co- Active Trauma Informed Coaching

Hakomi Method

Dancing

Alexander Method

SBSM [ Irene Lyon ]Nervous system regulation

Body work - massages, Accupuncture, Rolfing,

Dry Brushing

Body Scrubs

Epsom Salt soaks

Detoxing [ notice your toxic load ]